Ishita Sarkar

Mainly keep your routine simple, eat on time, and don't skip your medicines. If you feel too exhausted or moody, get your thyroid or vitamins checked. Regular doc follow-ups really help keep things steady.

Milk is great, but make sure to check with your gynac first if you have lactose sensitivity or gestational diabetes.

Why go for canned ones when fresh fruits are so easily available in our local markets? Fresh apples, bananas, or seasonal fruits are much healthier and cheaper than those packed ones loaded with sugar syrup.

It can be an early sign, but honestly, don't rush to buy expensive pregnancy kits too early. Wait until your period is actually late by 4-5 days to get an accurate result on a basic urine test. This saves money on unnecessary repeat testing!

My saas told me that feeling sleepy and having a heavy head is the earliest sign, and she was actually right! I started feeling super tired just a few days before my date. But everyone has a different experience.