Jagruthi Mittal

My pregnancy tracker app says muskmelon has excellent vitamin A, C, and folate content. The only safety warning is listeria risk from the dirty outer skin, so use a clean knife and clean cutting board. It's a great low-calorie snack.

I know society says a lot about age, and it can make you feel super anxious. But please breathe and relax, your body is completely capable. Talk to a good gynac and they will guide you step by step to ease your mind.

While the chance is extremely low since there was no penetration, sperm can sometimes swim up if there was pre-ejaculation on the outside. My Amma always says caution is best, so do check with your doctor if you miss your period.

Actually, yaar, the baby is still very tiny in the 5th month, somewhere around 250 to 300 grams only. The real weight gain starts in the third trimester, so don't compare your belly size or weight with others right now. Just eat well and relax!

Many doctors say a small amount of ripe pineapple is safe, but the core has bromelain which is best avoided. If you're in your first trimester, it's safer to stick to safer fruits like pomegranate.