Jagruthi Sarkar

Folic acid is actually one of the cheapest and most important supplements. You don't need those expensive multi-vitamin packages right now, just a basic prescribed folic acid tablet is perfect and pocket-friendly.

Oh dear, stomach infection is very exhausting. Sip some warm water, avoid any solid food for a few hours, and definitely check in with your gynac today itself.

I just had my first baby and honestly, I felt so exhausted that I can't even imagine a second one right now! But my mom says a 2-3 year gap is beautiful so they can grow up as best friends.

Haan beta, paani toh daba ke peena padega abhi. At least 3 liters target rakho, body heat control hoti hai na. Cold water se thoda cold avoid karna, normal ya thoda matke ka paani best hai.

The moment you miss your period, go ahead and test! But honestly, brace yourself because once that test is confirmed, the real sleepless journey begins. Do it first thing in the morning for the most accurate result.