Jasmin Raman

Please don't take Safi during these months. If you are having pimples or digestion issues, just consult your doctor for safe alternatives. Take care of yourself.

Of course you can! Don't stress too much about cutting out everything you love while trying. I ate dark chocolates occasionally and now my toddler also loves them. Just keep it balanced.

Arre don't stress about finding exactly 10 perfect tips! Just drink lots of water, walk for 20 mins if allowed, and eat fresh food. Rest when you feel tired, your body knows exactly what to do.

To avoid pregnancy, consistency is key, just like maintaining a fitness routine. It's best to consult your doctor to get the right medical contraceptive advice so you can stay active and healthy without any stress.

God has designed the human body with immense wisdom and order. Once a life has been conceived, the cycle stops so the baby can grow safely. Keep positive thoughts, pray, and don't let these worries disturb your peace.