Jasmin Upadhyay

According to my pregnancy app, restlessness is a very common early sign due to progesterone surge. Track your sleep pattern, but don't stress.

My hospital provided a weekly tracking checklist, which was super helpful. I always cleared my doubts with the care team during my appointments. If your doctor says the scans and blood tests are fine, you have nothing to worry about.

I just delivered my IVF baby last month! We calculated by subtracting 19 days from the 5-day transfer date to get the virtual LMP. Your doctor will write the exact gestational age on your first scan sheet anyway.

Yes, conception is definitely possible even with a tiny amount. Our bodies are amazing and highly fertile. If you are trying to avoid or conceive, it's best to track your cycle closely.

I know there are so many confusing things when we start out, but hugging and kissing is 100% safe. It won't get you pregnant, so don't worry. Focus on eating well and keeping yourself happy.