Jayshree Lahiri

I would strongly advise against relying on salt tests because they have no scientific backing. Buy a proper pregnancy test kit, and if you get a positive, immediately schedule an appointment with your gynac.

When you are puking all day, every week feels like a month, so I totally get the confusion! Just download a simple tracker app and put in your last period date. It does all the math for you so you don't have to stress your tired brain.

When I was staying at my mom's place, my mother made sure I never missed any of my scheduled ultrasounds. Family support is everything, and doing those tests on time really keeps you stress-free.

Milky white is normal, but if it's yellow or green, get it checked before it becomes a big infection. Lab tests and treatment costs can really add up if we ignore small things early on.

Your 7th month officially begins at 27 weeks. If you feel any unusual tightness or heavy cramping as you enter this phase, make sure to ask your doctor immediately. For mild backache, try warm water compresses, it works wonders.