Kadambari Panikkar

Absolutely, it's fermented and steamed, which is actually great for gut health. Go ahead and have it fresh.

Ghar pe everyone was saying to stop eating salt, but my gynac said we must medicate if it's too high. Don't rely only on home tips for blood pressure. Do call your doctor and get a proper checkup done.

Haha, unless the sperm has some super-powers to jump through layers of dry fabric, it is highly unlikely! Don't stress, biology doesn't work that way.

For me, the journey was so stressful until I stopped obsessing over ovulation kits. I started spending more time doing things I love, like reading and gardening, which really helped shift my mind. That personal break was the best thing I did for my mental peace.

Thyroid medicine is very cheap and highly effective, so please don't skip it. Just make it a habit to take it first thing in the morning and get your monthly TSH blood test done without fail.