Kadambari Pillai

Haan, ovulation time pe focus karo na. Period khatam hone ke 10th day se lekar 18th day tak alternate days try karo, bilkul stress mat lena.

I felt extremely full and bloated in my first trimester. I asked the senior dietician at my hospital, and she gave me a proper chart for light, easy-to-digest meals. Do ask your hospital staff, they guide you so well.

Look, there is no magic cream that will completely stop stretch marks. Just buy a simple, safe cream and apply it twice a day on your dry areas. Massage it gently, don't press your stomach, and drink plenty of water to keep your skin hydrated from within.

I totally understand wanting to make sure you have all the right vitamins for your baby. But please, sweetheart, show this medicine to your doctor first. Only they can tell if your body needs it right now.

I felt so itchy on my belly during my last trimester, it was so annoying. I used to cry sometimes because of the discomfort. Applying cold aloe vera gel really gave me some relief.