Kamakshi Unni

Sore breasts are definitely a sign of pregnancy, beta. Hamare yahan bolte hain ki sharir badal raha hai toh thoda dard toh hota hi hai. Agar periods miss ho gaye hain toh ek baar check kar lo, sab accha hoga.

Delays can happen due to many reasons like stress, lifestyle, or hormonal issues. My advice would be to go for a couple's checkup with a fertility specialist to get clear guidance.

Yes, standard trackers like What to Expect mention it is safe. Orgasms release oxytocin which is actually a happy hormone and good for stress relief.

I almost took my regular multivitamin too, but then doctor explained that pregnancy supplements are completely different. Just ask your gynac for the correct brand.

The most important precaution is to get your thyroid levels checked before trying. I had undetected thyroid issue and it delayed my conception, and then I had to be on strict medication and regular doctor follow-ups. A simple blood test can save u a lot of stress.