Kamla Biswal

In the 3rd trimester, honestly, even turning around in bed feels like a workout! It is medically safe if your doctor says so, but physically you might just want to sleep. Do whatever feels comfortable for your body.

It can be confusing, but doctors usually count pregnancy in weeks from the first day of your last period. Typically, there are about 4 weeks and a few days in each month. Just go slowly week by week, and may you have a safe journey.

Please don't trust any local babas or home tests claiming to tell the gender, they can be dangerous. It's illegal to check in India anyway. Just follow your doctor's medical advice for a safe delivery.

My pregnancy tracker app suggested taking the test on the day of your missed period for the most accurate result. Prega News is very reliable; just drop 3 drops of morning urine into the sample well 'S'. If you get a faint second line, track your symptoms and test again after 48 hours.

Having struggled with PCOS myself, I know how frustrating the conceiving journey can be. Dates are highly nutritious, but since they are sweet, eating too many can spike your sugar levels, which isn't great for PCOS. I would suggest eating them in moderation and discussing a proper fertility diet with your doctor.