Kanika Taneja

Make sure you get up slowly from your yoga mat or bed to avoid dizziness. If your doctor allows, light, gentle walking can help improve your overall blood circulation.

I was so scared to eat even a bite of chocolate because of the caffeine and sugar! But my sister reassured me that 1 small square is totally fine and won't hurt the baby. Just don't overeat it and you will be fine, dear!

Mild body aches are just natural changes, so keep a positive mind and pray. God has made our bodies strong enough for this journey. Take care, drink warm milk, and rest well.

The first morning urine is recommended because it has the highest concentration of the pregnancy hormone, especially in very early days. After going through IVF, I know how hard it is to wait even an hour, but try to wait for tomorrow morning for a reliable result.

My MIL told me that old-time ladies could tell just by pressing the stomach, is that actually true? Personally, I feel like a modern test kit is much more reliable.