Kanika Tilak

Yes, strawberries are great as they are packed with vitamin C and folic acid. Just make sure you wash them really thoroughly under running water to remove any dirt or pesticide residue.

With my morning sickness, I also had general body aches, especially in my thighs and lower back. Try putting a warm hot water bag or doing a gentle massage, it really helps ease the discomfort.

No, actual menses cannot happen when you are pregnant. Please don't ignore any bleeding, thinking it is just a normal period. After what I went through, I strongly advise you to contact your gynac or go to the hospital immediately to get an ultrasound done.

Listen, don't stress too much about your weight, so many plus-size women conceive beautifully and naturally! Just try to eat healthy, home-cooked meals and go for simple walks with your husband. Stressing out actually makes conceiving harder, so relax and take it easy.

My dermaplaning sessions were my absolute favorite, but when I got pregnant, I immediately asked my doctor and the clinical staff at my hospital about it. They told me it's totally safe since it's just a physical shave, but to make sure the salon uses clean, sterilized tools. Always double check with your own doctor first though!