Kavipriya Soni

Usually, domestic airlines allow travel up to 36 weeks if there are no complications. But remember, you'll need a fit-to-fly certificate from your gynac after 28 weeks. Don't book tickets without consulting your doctor first.

In the 7th month, your body needs good nutrition but be very careful with sweets and refined carbs. I was diagnosed with gestational diabetes around this time, so I had to monitor my sugar levels strictly. Stick to high-protein snacks, whole grains, and lots of veggies.

I avoided Coke entirely because cold drinks can cause gas and bloating, which is very uncomfortable, especially later during C-section recovery. Satisfy your craving with fresh coconut water or home-made buttermilk if you can.

Twin pregnancy taught me to expect the unexpected, but ectopic pregnancy is no joke and you cannot manage it at home. If you're experiencing sharp abdominal cramps on one side or unusual bleeding, drop everything and call your gynac right away.

Oh, this can cause so much worry! Fasting sugar is actually the hardest to control with just diet, so please contact your gynac immediately. They might prescribe safe medication or insulin if needed, so don't try to manage it all by yourself.