99 posts
Mera toh doctor scan dekhkar bas bolte the ki cervix length bilkul normal hai, maine kabhi dimaag nahi lagaya. Unka kehna tha ki jab tak sab normal dikh raha hai scans me, hume fikar nahi karni chahiye. Doctors know best!
Ghar ke kaam karte karte hi thodi walking badha do, that is the most practical way. Heavy gym jane ka time nahi milta, toh simple warm water peena aur evening me baby ko stroller me leke walk karna start karo. Slow and steady results milenge.
Haan na, heavy heavy feel hota hai pairon mein. Thoda walk kiya karo and bed pe pairon ke neeche do pillow rakh ke soya karo, relaxation milega. Water retention toh normal hai, par check with doc once.
When you sit for long hours at office, piles can get worse. Take short walking breaks, keep a bottle of water on your desk, and don't delay going to the washroom.
Yes, skin moles or tags are quite common due to hormonal surges. Just keep a regular check on your overall health and blood sugar levels as skin changes can sometimes relate to metabolic shifts too. Always share any new skin changes with your doctor during visits.
15 points· New Delhi