Kiran Sanghvi

In our family, elders usually advise against long journeys in the first and third trimesters. It is actually good advice to follow because the body needs rest. However, if it's very urgent, talk to your doctor and take a certificate or travel permission first.

Yes, you can drink it, especially if you are struggling with morning sickness and losing fluids. Having gone through IVF, I was super cautious, but keeping hydrated is very important for the baby. Just choose a low-sugar brand and drink it in moderation.

Looking back, I realize we stressed way too much about timing. Having intercourse every 2 days around your ovulation day is the best approach. Keep the romance alive and don't let it become a mechanical task.

My mother advised me to drink warm milk with a little ghee in the ninth month, but I always confirmed everything with my doctor first. Walking for 30-45 minutes twice a day and staying calm kept me active. Trust your body and your doctor's guidance, things will go well.

Hey there! Please don't worry about the baby being super chubby, a healthy baby is the happiest baby! 🌟 Focus on eating a well-balanced diet with lots of milk, ghee, and fresh fruits. 🍎 Daily handful of soaked almonds and walnuts also works wonders for baby's growth. Enjoy this beautiful phase! 💕