Komal Goyal

The journey is emotionally draining, I completely get it. But PCOD is very manageable now, so take it one day at a time.

Honestly, mine was positive and I couldn't believe it, so I did 3 more tests on the same day! But yes, a positive is almost always correct. Go see your doctor, they will do a quick scan or blood test and confirm everything.

Yaar, honestly, that burning sensation in the chest is the worst! But Eno actually has a lot of sodium, which can increase water retention. I used to just have cold milk or generic Digene gel after asking my gynac.

During my IVF pregnancy, my doctor kept a very close eye on my hemoglobin. I was advised to take my iron pills with a glass of orange juice because vitamin C helps in better iron absorption. Eating a balanced diet with lots of green veggies and pomegranate also supported me beautifully.

With PCOS, losing weight is already slow, and postpartum is even tougher. Don't rush into heavy diets or exercises because your pelvic muscles need time to heal. Keep breastfeeding and eat nutritious food to help your body recover naturally.