Kusum Pathak

Headaches are common because of hormonal shifts and blood volume expansion. However, my doctor explained that if a headache is sudden, severe, or accompanied by blurry vision, it could be a sign of high BP (preeclampsia) and you must consult your gynac immediately.

When I was at my mom's place, an old aunt tried to check my pulse and said I was pregnant. While it's a sweet traditional thing, my mom still made me do a proper home test to be sure.

Don't ignore high sugar levels. Get a proper blood test done at a local lab to verify, as letting it go can lead to more hospital expenses later.

In our family, my mother-in-law used to suggest taking a small piece of ginger or drinking lemon water in the morning. It helps, but if you have heavy vomiting, please talk to your doctor for safe medicine.

For time pass, you can try gardening on your balcony or doing small breathing exercises at home. It keeps you connected to nature and keeps you active. Just keep it very gentle, and if you ever feel dizzy or unwell, rest immediately and call your doc.