Kusum Talwar

Invest in a good maternity pillow, it is a lifesaver! 🌸 Also try not to stand for too long. Gentle warm water bath before sleeping works like magic 🛁✨

Oh God, watermelon is the only thing keeping me alive in this 3rd trimester heat! I am currently waddling around like a penguin, and a cold bowl of watermelon is my absolute reward at the end of a tiring day. Eat it without any worry!

I live on almonds and walnuts now in my third trimester because I have zero energy to cook! They are great for a quick energy boost when you feel too heavy to move. Just don't eat too many hot-nature nuts like dry dates in summers.

For low BP, ghar ka nimbu paani with a pinch of salt and sugar works wonders. My doctor told me to keep hydrated and avoid skipping meals. Just carry some biscuits in your purse whenever you go out.

If your period is missed by 2-3 days, you can test. But if you have severe cramps or light bleeding along with the miss, please contact your doctor immediately instead of just waiting at home.