Lavanya Muthukrishnan

I completely feel your pain, as the constant burping and bloating made me feel so uncomfortable and teary during my first trimester. Please know you are not alone in this. Try to eat very small meals and sit upright for a while after eating, it gets better.

Apne area ki kisi acchi gynecologist didi ko dikha lo. Meri mummy ne toh humare parivar ke purane doctor se hi suggest karwaya tha, unki dekh-rekh me bahut sukoon rehta hai.

In my experience, many moms think breastfeeding completely stops pregnancy, but that's a myth! You can ovulate before your first postpartum period starts. So yes, you can definitely get pregnant even if your periods haven't returned yet.

My gynac said store-bought pasteurized mayo is safe, but cautioned against eating it from local street food stalls due to hygiene issues.

I've seen this question a few times in our group, and the general consensus is to avoid bee pollen. It's just not worth the risk of allergy or stomach upset when you are pregnant. If you want a health boost, simple warm milk with honey is much safer!