Lavina Dubey

Hearing the term 'high risk' can be so incredibly scary and can trigger so much anxiety. But please know it just means your medical team is being extra careful with you. Try not to Google too much, and just focus on taking one day at a time.

Mere saath bhi stomach pain ka issue tha but I didn't dare to take any medicine. Are you having severe pain or just mild cramps? Let us know if you talk to your gynac!

It's basically the day the sperm fertilizes the egg, which usually happens around your ovulation. Since I had a busy work schedule, I used ovulation strips to track it exactly. Don't overcomplicate it, just track your cycle.

I had this too and honestly, resting with some warm ginger tea and a hot water bottle (not too hot!) really helped me. Mild cramping is normal, but if it gets bad, definitely call the doc.

Please don't fall for advice like drinking high-sugar coconut water or sweet milk for fair skin. It can spike your blood sugar levels, so focus on a balanced, low-sugar diet instead.