Lavina Goyal

I had very light pink spotting which I initially thought was my period starting, but it was actually implantation bleeding. Along with that, my lower back felt quite heavy. Rest well, your body is starting a beautiful journey.

Since I went through a loss earlier, I was extremely careful and avoided jackfruit entirely because of the traditional belief that it produces heat. While science says a small amount is safe, if it makes you anxious, it's better to avoid it for peace of mind.

Oh absolutely dear, strawberries saved me during my first trimester! I used to have terrible nausea and couldn't keep anything down, but these were so refreshing and sour-sweet. Just wash them really well with warm water to remove any dirt or chemicals before eating.

To save yourself time and unnecessary stress, test exactly one week after your missed period. Doing it earlier often gives faint lines that make you waste work hours worrying. Use the first morning urine for the most accurate result.

Managing thyroid with a busy schedule is all about routine—just keep your pill next to your bed so you take it first thing in the morning. Since you prefer Telugu, u can easily watch some verified doctor videos on YouTube in Telugu to understand how hormone levels work. But don't skip your doctor visits!