66 posts
When I was staying with my parents, my mother made sure I ate freshly prepared green veggies and ragi instead of white rice. They didn't let me touch heavy sweets or bakery items. This traditional, simple diet really helped me stay healthy and sugar-free.
Most of the weight gain happens during the second and third trimesters, usually about 1.5 to 2 kgs per month. In the first trimester, you only need to gain about 1-2 kgs in total. So if you haven't gained anything yet, it's medically very normal.
Haan khao yaar, main toh raat ko lagne wali bhookh me banakar kha leti thi jab neend nahi aati thi. Bas isme thodi green veggies dal lo taaki self-guilt thoda kam ho jaye haha!
Things like gestational diabetes or severe morning sickness are considered pregnancy illnesses. I had to watch my sweet cravings so carefully because of borderline sugar. Always consult your doctor if you feel excessively tired or unwell.
From a clinical perspective, daily intercourse can sometimes decrease sperm count/concentration. Every 48 hours during your ovulation window is medically ideal to maximize the chances of conception.
15 points· New Delhi
