Laxmi Pandey

Yes, but it's much better to limit or avoid it. High alcohol can affect sperm count and quality.

If you are used to lifting weights at the gym, you can continue with moderate weights but avoid pushing your limits. Just focus on staying active without exhausting your body completely. It's all about keeping stress levels low during this time.

Haan, thoda light spotting can happen when the embryo implants, but isko ignore nahi karna chahiye na. Pregnancy me bleeding ka mamla sensitive hota hai. Gynac se baat karke check-up karwa lo, dil ko sukoon milega.

Trust me, handling one baby is keeping me awake 24/7, twins handle karna is next level! There is no trick to plan twins or gender, so just relax and take whatever blessing comes your way.

Let me be direct here - pls do not try any home remedies or buy over-the-counter pills for this. Go straight to a good gynecologist, they will prescribe the right pills legally and safely.