Madhumita Jena

Make sure you don't add sugar or too much jaggery, especially if you have thyroid or sugar issues. I used only dates and figs for sweetness. Also, do ask your doctor during your regular follow-ups if eating warm dry fruits like dates is safe for your current trimester.

In the third month, my MIL stopped me from lifting anything heavy and insisted I eat ghee, but my gynac said just normal healthy eating is enough. Your baby's bones and organs are developing now. Just listen to your doctor, take your prescribed vitamins, and keep doing light ghar ka kaam.

True, 20s to early 30s is technically best, but many women conceive easily in late 30s too.

Normally it is 280 days from your last period date! 🗓️ You can use online due date calculators to find the exact days left. So exciting, enjoy these last days! 💕

My health tracker always warns against home remedies for termination. At 1 month, a doctor can safely prescribe a simple, regulated pill after a quick scan.