Malini Kamath

I totally understand how confusing or overwhelming it can feel when you are trying to learn about this. It starts with the beautiful moment of egg and sperm fusing during your fertile window. Wishing you all the love on this path.

You don't need expensive organic superfoods to stay healthy. Simple seasonal fruits, dal chawal, roti, and curd are cheap, healthy, and perfect for the first trimester. Focus on saving up for the important scans coming up in the 3rd month.

Oh my God, I used to overthink this so much and read endless articles online! Yes, it is biologically possible because sperm can survive for days inside. If you are anxious about a missed period, just take a test to be sure.

Yes, it is totally safe to use. Many doctors actually recommend it for itchy stretching skin.

It keeps your stamina high and makes labor much easier, trust me. Regular walking and basic stretches also help a lot with pregnancy back pain and swelling. Just don't lift heavy weights or do anything strenuous.