Malini Sheth

It's absolutely safe and normal unless your doctor has advised pelvic rest. Just communicate clearly with your partner, find comfortable positions, and relax.

Don't waste money and time testing too early, it will just show a confusing negative. Wait at least 14 days after sex or wait for your period to be missed by a day. It's the most practical way to get a clear result.

Eating a balanced diet, cutting down on processed sugar, and tracking your ovulation are the best natural steps. Be patient with your body, it knows exactly what to do when the time is right.

It is one of the most common early signs because of the sudden rise in progesterone levels. Just listen to your body, take plenty of rest, and don't push yourself.

I just delivered last month and literally sneezed through my entire third trimester! My doctor said it's just pregnancy rhinitis due to hormones. Steam and warm ginger water were my only saviors, please don't take random medicines.