Malini Talwar

Suno, extra tension mat lo, it's very normal for placenta to move up. Just don't do any heavy bending or lift heavy water buckets. Rest well and let the doctor check it in the next scan.

It's basically the hormone that maintains your uterine wall so the embryo can grow safely. My tracker app constantly reminded me to take it on time!

Oh, lemon water was my absolute lifesaver! I had terrible morning sickness and couldn't even stand the smell of tea or coffee, so chilled nimbu paani with a pinch of black salt kept me hydrated. Definitely try it, it really helps.

While mild, period-like cramping is a very normal part of early pregnancy as the embryo implants and the uterus grows, severe pain is not. It is always best to let your gynecologist know about any discomfort you're experiencing. They can do a quick scan to reassure you that everything is fine.

Honestly, weight gain is going to happen anyway, so don't stress about a poor banana! I ate one daily during my pregnancy for quick energy, and trust me, it’s much better than gaining weight from midnight cravings of ice cream! It also helps with morning sickness.