Mandira Sisodiya

Arey, this is very normal, estrogen hormones ki wajah se hota hai. It usually starts in the first trimester itself. Don't worry about it, focus on your diet.

Simply put, you are in your 8th month. Don't get confused by different calendar charts, just listen to your doctor's weekly tracking. Pack your hospital bag and stay ready.

It is best to avoid raw papaya since it contains papain which isn't safe. Fully ripe papaya in very small quantities is fine, but to keep your mind stress-free, you can totally skip it. Focus on other fresh seasonal fruits for a healthy delivery!

Since my doctor allowed me to do mild yoga and morning walks, I noticed staying active actually helped with blood circulation and dry mouth. Just make sure to carry a water bottle throughout and only do physical activities if your gynac has cleared you first.

Actually, the follicular study is just to track your ovulation cycle, which already costs quite a bit. It won't detect pregnancy directly. Save your money and wait for your missed period to do a cheap home test kit—that's the most practical way!