Mandira Tayal

After losing my first baby, I realized that having a healthy baby in your arms is the only thing that matters. There is no special diet for a boy or girl. Please just take care of your body and pray for a safe pregnancy.

I am still trying to conceive, but I hope to embrace these marks when my time comes as they are a sign of a beautiful journey. I have heard that keeping the skin moisturized with virgin coconut oil from the beginning helps a lot.

If it's absolutely necessary, plan it well. Hire professional packers and movers who do end-to-end packing and unpacking so you don't have to strain. Just supervise them, take plenty of sitting breaks, and keep your medical files and medicines in a separate bag with you.

I know how hard the conceiving journey can be, but supplements like Ovaa Shield really help prime your body. Just make sure to take it with food if it makes you feel slightly nauseous. Always consult your doctor for the right routine.

Medically speaking, the baby is fully protected by the amniotic sac and mucus plug, so sex won't hurt them. My doctor said it's totally safe unless you have placenta previa, history of preterm labor, or bleeding. Always confirm your specific case with your gynac.