Manjula Dwivedi

It is amazing how our bodies work, HCG rises so rapidly in the first trimester to support the baby's growth. I remember tracking my line getting darker day by day on the strip. Don't worry about the exact numbers too much as long as your doctor says the scan looks healthy.

Yes, kambu is highly safe and rich in iron and calcium. Just make sure to soak and cook it properly.

During my fertility consultations, my hospital's lead coordinator explained that mild spotting during ovulation is quite common and indicates peak fertility. You should definitely clarify this with your doctor during your next visit to understand your specific cycle pattern better.

Please get your thyroid levels checked first. Proper management of thyroid before conceiving makes the whole journey much safer.

A lot of normal headaches come from low water and tiredness, so rest and hydrate first. But if it is really severe or wont go, dont sit at home guessing. Get your BP checked, it takes two minutes.