Medha Kohli

According to research, early bending doesn't hurt the baby as they are cushioned by amniotic fluid. Just make sure you bend from your knees to protect your lower back, as hormones can make your ligaments a bit loose.

Inform them around the 4th month so you can plan your maternity leave benefits properly. Check your company's insurance policy for maternity costs too, it helps in saving a lot of hospital expenses!

Haan, normal urine test strip se confirm ho jata hai pehle toh. But proper confirmation doctor ke clinic par ultrasound scan se hi hota hai na. Get an appointment booked!

I had a few complications, so I was always on high alert about any new sensation in my belly. While a pulse sound can be normal increased blood flow, any new or worrying symptom should be discussed with your gynac. Please call them and ask if you feel uncomfortable.

If doc says okay, go ahead. Just book a direct flight to save energy, carry some home-made snacks and keep your medical files in your handbag.