Meena Amin

Based on my experience, the double marker test is done between the 11th and 14th week of pregnancy, usually along with the NT scan. It's a simple blood test that checks for chromosomal health, so don't be scared when your doctor schedules it.

Yes, mushrooms are highly nutritious and safe, but they must be washed thoroughly to remove dirt and bacteria. Always cook them completely before eating.

My family used to guess the gender based on my baby bump shape, which was fun. But medically, my doctor reminded me that gender determination is strictly illegal in India, so we never asked.

I totally understand how special this phase is, your little baby is growing so fast now. Cook fresh, warm ghar ka khana and eat with love. Enjoy your food, those cravings are starting now!

My MIL and mom told me to start taking folic acid even before we started trying actively. I asked my gynac during a pre-pregnancy checkup and she gave me the right tablets. Best to get it prescribed from your doctor!