Meena Kurup

In our joint family, my mother-in-law always says that late periods can happen if you are physically exhausted or have a change in diet. Just try to take rest and eat simple home-cooked meals. If it doesn't come in a few days, then consult a doctor.

While general fatigue is normal, please make sure you get your thyroid levels checked regularly. I had severe fatigue and it turned out to be hypothyroidism, which is very common in pregnancy. Proper medication from my gynac made a huge difference.

I remember feeling extremely tired and having light cramps even before my missed date. My mother noticed I was sleeping a lot and guessed it. Eat well and take rest, these early days are so special.

No, hugging and kissing cannot cause pregnancy at all. But if you have any doubts about intimacy or safe practices, it is always best to check with your gynac once. They can guide you properly and keep you safe.

Having gone through a loss before, I understand how much we crave to feel that reassurance. But please know that we can't feel the baby's heartbeat ourselves at home. Regular checkups and scans with your gynac are the only safe way to hear it, so stay in touch with them.