Mihika Gautam

Oh, I used to panic every single month my period arrived! Once I stopped tracking every minor symptom and took a break from pregnancy forums, it happened naturally. Trust your body, it knows what to do.

I completely understand your fear, I used to panic at every single pinch and twinge in my first trimester. But honestly, mild cramps and twinges are just the uterus expanding. Try to breathe and relax, but ask your gynac if you feel too anxious.

Just like how I had to be extremely disciplined with testing my blood sugar after meals due to gestational diabetes, counting kicks requires that same daily attention. It's the simplest way to track your baby's health at home. If the movements feel less than usual after a light snack, don't wait and contact your doctor right away.

I'm still planning, but from what I’ve heard, standard symptoms like morning sickness, breast tenderness, and later on, regular kicks are good signs. Are there any specific weeks where we should expect these signs?

Don't rush to test too early because a false negative will just stress you out. Wait for at least 5 days after your missed date, use the first urine of the morning, and stay calm.