Mihika Shetty

Controlling sugar with twins was a daily battle for me! The secret is to eat protein like paneer and eggs, and walk for 15 minutes after every meal. Trust me, it works wonders and keeps those readings stable.

No dear, periods do not happen in pregnancy. Please contact your doctor if you are experiencing bleeding.

I just had my delivery and remember seeing RI and PI values on my Doppler scan reports. My doctor told me it just checks the blood circulation to the baby. If your doctor said everything is normal, then you can relax completely!

Beta, the first three months are very delicate, so avoid bumpy road travel and long journeys if possible. If you must go, carry homemade snacks, coconut water, and don't lift heavy bags. Rest as much as you can.

Oh, dizziness always makes me so worried! Please stay hydrated and rest, but please call your doctor immediately. I hope you feel better soon, take care!