Mishti Nandi

Amniotic fluid levels are super crucial, so keep a close track of your doctor's scans. The most practical thing you can do at home is drink at least 3 liters of water daily, along with coconut water and buttermilk. But if the doctor says it's too low, you might need L-arginine sachets or IV fluids as prescribed.

Yes, it is perfectly safe as long as you don't have any complications like bleeding or doctor-ordered bed rest. Stop worrying about old myths and just bend from your knees if your bump starts getting in the way later. Keep moving normally!

After going through a miscarriage, I realized that gender is the last thing that matters. A healthy heartbeat and a safe delivery is the biggest blessing, whatever the gender may be.

I have heard from elder cousins that light cramping can be a sign. I am also trying to conceive and praying this month is positive. Hope it is good news for u too!

I had a lot of mild cramping in my early weeks, which my doctor said was normal uterus growth. Just rest well, keep yourself hydrated, and talk to your gynac if it doesn't get better.