Mishti Sahni

Acidity can really mess up your work day, I get it. Instead of guessing and taking over-the-counter tablets, just drop a quick WhatsApp message to your gynecologist's clinic. They will suggest a safe antacid immediately so you don't risk anything.

I had very dark patches around my neck and face. My mother used to tell me it's just pregnancy hormones and made a mild besan-haldi pack for me. It completely cleared up a few months after delivery.

Haan, hormones ki wajah se aisa ho sakta hai but yeh normal nahi hai pregnancy se pehle. Ek baar hospital jaakar doctor se check karwa lo na, simple hormonal test se sab clear ho jayega.

I took fosfomycin in my first trimester because of a stubborn UTI. It's safe and widely prescribed, but get a proper prescription first.

If you have gestational diabetes, be very careful with white corn flour because it is pure starch and can spike your sugar levels quickly. Better to choose high-fiber options like whole wheat or ragi instead.