Mohana Karve

When I was pregnant, my parents and family made sure our home environment was completely smoke-free and healthy. Smoking or even secondhand smoke can affect the baby's growth and birth weight. Please stay in a clean, positive environment and talk to your doctor for guidance.

After a long journey to get here, the 9th month is all about celebrating your strength. Make sure your hospital bag is packed, write down your doctor's emergency contact, and spend quiet moments connecting with your baby. You have done such a wonderful job, and your dream is so close now.

Just wait for 5 to 6 days after your missed period to do a home test. It is the easiest and most practical way to confirm without running to the clinic too early.

I had a massive craving for pineapple slices in my 5th month! I asked my doc and she said a small cup is totally fine, just don't eat the core part.

Adding a little garlic is totally safe to include in daily cooking. Since I had thyroid issues throughout my pregnancy, I always kept my diet balanced and visited my doctor regularly for checkups. Make sure you keep up with your gynac appointments too.