Mohana Tripathi

Please don't worry, stress does not directly cause autism. I had terrible morning sickness and was stressed out of my mind, but my baby is perfectly fine. Try to rest and take deep breaths.

Yes, you can travel if your doctor gives the go-ahead. During the flight, make sure to do gentle ankle stretches and stand up to walk in the aisle every hour to keep the blood circulation going, but only if your doctor permits.

During my IVF pregnancy, I was terrified of taking even a single tablet. Please avoid Grilinctus unless your doctor has specifically prescribed it to you. Try doing steam inhalation for some safe, natural relief in the meantime.

I completely understand wanting a sip of something refreshing or feeling anxious about accidentally having a tiny bit. But honestly, for your peace of mind, it is best to avoid any alcohol, even 0.5%. It will just cause you unnecessary stress later.

Haan yaar, ye sunke darr toh lagta hai, but tension mat lo. Eat a lot of high-protein food and take left side pe karvat lekar rest karo. Aur haan, doctor ke paas regularly jaakar scans karwana bilkul mat bhoolna.