32 posts
My mother always told me to avoid heavy salty items like home-made pickles and papadums to keep BP normal. But along with that, I strictly followed my doctor's advice and never missed my monthly checkups. Calm mind and healthy food is the key.
Nahi beta, bilkul nahi ho sakta aise. Sukhe hue semen se pregnancy nahi hoti, iske liye direct relation zaroori hai. Chinta mat karo sab thik hai.
Even with my irregular periods due to PCOS, we never took chances with unprotected times. Safe family planning methods like condoms or doctor-prescribed pills are always the safest option.
Actually, the hCG hormone takes time to build up in your body. Testing just a week after intimacy usually gives a negative, so wait for at least 14 days.
Stress can actually spike your hormone levels and even affect your blood sugar, which is why eating clean and resting is so important. Try to stay calm and have small, balanced meals.
15 points· New Delhi
