38 posts
I am learning this too, and my elder sister told me that eating 5 small meals is better than 3 big ones. It helps with the bloating and acidity. Take care of yourself!
Oh god, I used to overthink every single symptom and stress myself out so much! But trust me, our bodies are very strong, just try to take it day by day and avoid Googling.
I was logging all my symptoms on my cycle tracking app, and it flagged my elevated resting heart rate and basal body temperature as early signs. Along with a missed period, those tiny shifts are major clues. I'd recommend using an app to track your cycle dates and testing on the day of your missed period.
With my first, I felt flutters around 19 weeks. It starts very gently, like a fish swimming. You will recognize it slowly as the weeks pass.
At my hospital, the endocrinologist clearly explained that the baby relies on your thyroid hormones for brain development early on, which places extra demand on your thyroid gland. Definitely ask your doctor to interpret your TSH reports and guide you on the right dosage if needed.
15 points· New Delhi