Mrinal Guha

Biologically, it is completely safe as the baby is well protected, but doctor's advice is always best since every medical history is different. Just have an open chat with your gynac.

Most women start noticing changes like mild cramping or breast soreness around week 5 or 6. It is completely normal if your symptoms are mild or start a bit later. Take care and stay positive.

I know the journey of trying to conceive can be so emotionally draining. Try to have intercourse every alternate day during the middle of your cycle. Please don't put too much pressure on yourself, love.

Oh yes, kale is great! I loved making baked kale chips with a little salt during my cravings, it was a super healthy snack. You can also toss it into a pasta or smoothie.

I know how heavy the heart feels when you are struggling to conceive, and your mind goes to all kinds of dark places. But please stay strong and don't let these thoughts pull you down. Take proper medical advice and keep your faith.