Mythili Rao

Actually, dark chocolate is totally fine yaar. It has antioxidants which are good for you, just check the cocoa percentage and don't go overboard because of the caffeine. I used to have it when my work stress got too much.

I tracked my health metrics on my apps for months, and a high prolactin spike is usually the main reason for this kind of discharge. It is quite common but you definitely need a doctor to diagnose and balance your hormone levels. Check with your clinic.

If you mean the safe period, there is no 100% safe day because ovulation can shift due to stress. If you are asking about fertility issues, you can only know after a year of trying naturally and getting proper tests done under a specialist.

I used to panic so much during my first trimester thinking this constant vomiting feeling would never go away, but it's totally normal! Try sucking on a small piece of ginger or lemon candy. It gets much better by the second trimester, trust me!

You are in your 8th month. At 35 weeks, you need to focus on baby kick counts and pelvic exercises if your doctor allows. Don't overthink the months, just look at the weeks as your due date is very near.