Mythili Sood

Same here, had terrible left leg pain. Sleeping with a pregnancy pillow between my legs gave me immense relief.

Haan bilkul pee sakte ho, isme koi problem nahi hai. Bas paani halka gunguna hona chahiye, zyaada garm mat peena na. It actually helps in smooth motions, especially when pregnancy slows down digestion.

Symptoms usually start appearing around 5 or 6 weeks, but please don't stress if you don't feel them strongly right away. Having gone through a loss before, I know how easy it is to overanalyze every single day. Just trust your doctor's blood tests and take it one day at a time.

While I was at my parents' house, my mom used to make hot water steam for me instead of letting me use too many balms. A tiny bit of Vicks on the temples is okay, but natural steam is the safest way to get relief.

Rickets is a bone condition caused by severe Vitamin D deficiency, and while it's not caused by pregnancy, your body needs extra Vitamin D now. You can get natural sunlight, but please consult your gynac for proper vitamin supplements.