70 posts
My doctor told me that red meat like mutton provides essential zinc and vitamin B12 during the first trimester. However, it must never be undercooked or raw because of the risk of toxoplasmosis. Keep the portions small and well-done.
Elders say we must maintain hygiene post-delivery for the baby's feeding. I feel it's best to consult your doctor if you have any doubts about hygiene.
I have seen many women face severe complications from trying natural remedies at home. Please be practical and book an appointment with a gynecologist as soon as possible.
Haan yaar, pregnancy me skin stretch hoti h toh itching toh hoti hi h. Keep your skin moisturized with aloe vera or coconut oil. But agar bahut zyada itching ho, toh doctor ko zaroor batana, neglect mat karna.
Managing blood sugar requires a balanced approach of diet and light activity, but your gynac's advice is absolutely paramount here. Sometimes diet alone isn't enough, so please consult your doctor for a proper plan.
15 points· New Delhi