Namrata Pawar

If you are eating processed food like Maggi, just balance it out by eating clean for the rest of the day. I used to go for my daily 30-minute walk after eating such heavy carbs, which my doctor had happily allowed. It really helps with digestion and keeping sugar levels in check.

Yes! I am in my 8th week and having quite a bit of clear, watery white discharge. I was so worried at first, but is it supposed to be odorless? Does anyone else also feel wet all the time?

Yes, having one or two Vicks toffees is fine for throat relief, I had them occasionally too when my throat felt itchy. Just don't eat too many of them because of the strong menthol. Drinking warm water with honey and ginger is also a great option.

Eating a balanced diet with milk, dry fruits, and fresh veggies helps the baby grow well naturally. But if you feel any sudden weakness or lack of movement, always consult your doctor immediately.

Honestly, testing early can give a false negative because HCG levels are still low. Just focus on eating healthy, low-sugar meals right now while you wait. It's better to test on or after your missed period day for an accurate result.