Natasha Rajput

IUGR is when the baby is not growing at the normal rate inside. When I heard about it, I stopped all my daily walking and yoga exercises immediately until my doctor evaluated my scans and gave me specific, safe instructions. Always consult your doctor before continuing any physical activity if you have this diagnosis.

Yes, mild cramping is actually very common and can be an early sign of pregnancy, often called implantation cramping. It happens when the fertilized egg attaches to the uterus. But if the cramping is severe or accompanied by bleeding, please check with your doctor immediately.

In my first few weeks, I felt absolutely nothing and was so worried that something was wrong. I literally kept checking tests because I didn't feel pregnant at all. But my doctor reassured me that some of us just don't get severe symptoms!

Same here, I usually just read but wanted to reply. Anal sex strictly cannot cause pregnancy, but make sure no fluids leak near the vaginal area to be safe.

Oh, I was so confused about this too! Honestly, regular clean RO or boiled water is the safest. I worried that alkaline water might affect the stomach acids which help digest food, so I just stuck to normal water.