Niharika Trivedi

Suno, maine bhi dadi nani se suna tha ye lunar calendar ka par actually ye bas ek chance hi hota hai. Healthy conceiving ke liye aap dhoop me thoda baitho, fresh fruits khao aur healthy lifestyle rakho. Pregnancy plan karne se pehle ek baar gynac se checkup karana sabse best hai.

Actually, maine tracker app pe padha tha ki elevated progesterone levels digestions ko delay karte hain. So yes, bloating, gas, and constipation are very classic early signs. App me liquid intake badhane bola tha and that really helped me back then.

Yes, cooked mushrooms are safe and healthy. Just make sure they are washed very well.

Hey, don't stress too much! White discharge is super common in early pregnancy, actually it happens to almost everyone. Just wear comfortable cotton panties and you'll be fine.

Yes, it is very common. Just make sure it doesn't smell bad or cause itching.