Nita Kapadia

I personally only took it when my doctor recommended it for severe body pain. It's always best to get a green signal from your own gynac.

A mild cardamon or ginger tea is very soothing, especially in the first trimester. Just ensure you don't drink it on an empty stomach to avoid acidity. Take care, dear.

No need to buy very expensive ones, any normal 50 rupee Prega News stick also works perfectly fine. Use early morning urine and drop it slowly. If still confused, nearby lab wale check safely.

Sending you lots of warm thoughts. Please eat some comforting food and don't blame yourself for anything. Most early losses are just random biological events.

Based on my research and what my doctor explained, apples, oranges, and pomegranates are excellent because they provide essential vitamins, folate, and iron. My doc specifically said to wash them thoroughly to prevent any bacterial infection. Avoid raw papaya and pineapple as they contain enzymes that might cause uterine contractions.