Nupur Babu

I used to freak out at every little pull and cramp in my lower tummy, but it is totally normal as the uterus stretches. Just lie down, drink coconut water, and take it easy.

I had thyroid so I was already visiting my doctor every month, and during one visit she gave me a safe syrup for heartburn. Regular follow-ups are so important to get the right medicine.

The wait is so hard, I know. But doing a home test too early can give a faint line and make you anxious, so try to wait for the doctor's blood test.

Fruits are nature's blessing, so eat them with a happy and grateful heart without worrying about weight. A banana is very nourishing for both you and the little life growing inside. Just keep your mind positive and take good care of your health.

Keeping your feet elevated on pillows while sleeping helps immensely with circulation. I hope you find some relief soon.